Retreat


20170621_194627During 3 days retreat participant will learn how to meditate in a peaceful environment with a teaching monk. Meditation technique is The Middle Way. This technique emphasizes for comfort. With comfortable environment and atmosphere people mind can be really calm and peaceful.

General session will be with teaching and meditation practice. Coaching can be also during the session or as personal request to guide how to tune mind effectively. Participants can ask questions concerning meditation, daily life application and Buddhism with the teaching monks.

It’s a balance between spiritual self discipline to practice oneself, wake up early, take two meals a day and comfort of accommodation, nature, food and meditation technique.

In these three day, it’s an opportunity to know oneself more and understand more people around us. Many people said their 3 days with this program can change their life. Some said it’s their best time for their travel in Asia or South East Asia. Some even said they would remember their experience for whole life.

=> When will be next 3 days retreat?

Schedule

Day 0
From the afternoon Registration
19.30-21.00 Greeting

Introduction to meditation

21.30 Bed Time
Day 1
6.00-6.30 Morning chanting
6.30-7.00 Meditation

The Middle Way Meditation

7.00-7.20 Chore
7.30-8.30 Breakfast
09.30-11.00 Meditation
11.00-12.30 Lunch
14.30-16.00 Meditation Session at the river
16.00-16.30 Village visit
17.00-18.00 Volunteer activities
18.00-19.30 Personal Time
19.30-21.00 Meditation

Enlightenment of the Buddha

21.30 Bed Time
Day 2
6.00-6.30 Walking meditation
6.30-7.00 Meditation
7.00-7.20 Chore
7.30-8.30 Breakfast
09.30-11.00 Meditation

“Q&A”

11.00-12.30 Lunch
14.30-16.00 Meditation

“Benefit of meditation for self development”

16.00-17.00 Gardening
17.30-19.30 Personal Time
19.30-21.00 Meditation

” Art of happiness”

21.30 Bed Time
Day 3
6.00-6.30 Morning chanting
6.30-7.00 Meditation
7.00-7.20 Temple service
7.30-8.30 Breakfast
09.30-11.00 Meditation

” Meditation for health improvement”

11.00-12.30 Lunch
13.00 Departure

=> Read more idea about fee

=> When will be next 3 days retreat?

=> Read more about accommodation, food and cloth

=> Read more about meditation locations 

For more information or registration please contact papaemeditation@gmail.com or call 081-764-2417