Retreat


20170621_194627During 3 days retreat participant will learn how to meditate in a peaceful environment with a teaching monk. Meditation technique is The Middle Way. This technique emphasizes for comfort. With comfortable environment and atmosphere people mind can be really calm and peaceful.

It’s a balance between spiritual self discipline to practice oneself, wake up early, take two meals a day and comfort of accommodation, nature, food and meditation technique.

In these three day, it’s an opportunity to know oneself more and understand more people around us. Many people said their 3 days with this program can change their life. Some said it’s their best time for their travel in Asia or South East Asia.

=> When will be next 3 days retreat?

Schedule

Day 0
From the afternoon Registration
19.30-21.00 Greeting
21.30 Bed Time
Day 1
6.00-6.30 Morning chanting
6.30-7.00 Meditation
7.00-7.20 Chore
7.30-8.30 Breakfast
09.30-11.00 Meditation
11.00-12.30 Lunch
14.30-16.00 Meditation Session
16.00-16.30 Village visit
17.00-18.00 Volunteer activities
18.00-19.30 Personal Time
19.30-21.00 Meditation
21.30 Bed Time
Day 2
6.00-6.30 Walking meditation
6.30-7.00 Meditation
7.00-7.20 Chore
7.30-8.30 Breakfast
09.30-11.00 Meditation
11.00-12.30 Lunch
14.30-16.00 Meditation
16.00-17.00 Gardening
17.30-19.30 Personal Time
19.30-21.00 Meditation
21.30 Bed Time
Day 3
6.00-6.30 Morning chanting
6.30-7.00 Meditation
7.00-7.20 Temple service
7.30-8.30 Breakfast
09.30-11.00 Meditation
11.00-12.30 Lunch
13.00 Departure

=> When will be next 3 days retreat?

Fee

This program is based on donation principle. Donation is appreciated to maintain program for coming people in the future. Also it will be budget to develop the place to support more interested people in the future.

Accommodation 

Meditation need  each individual to focus to each one inner calmness. Then, gentlemen and ladies are requested to be separated. Area of both sides  is not far from each other.

20170619_150147 IMG_1278
Individual accommodation for 11 persons Merit house for 6 persons

20170620_114253Food

Breakfast and lunch will be served every day. In the evening, balanced ‘Panna’ light refreshments such as milk, hot chocolate, tea and juice will be provided to help complement and enhance your meditation experience. In case you have specification on meals, i.e. allergy or vegetarian, please specify when you register the program. For anyone who have any health condition to not be able to refrain from dinner, it’s possible to ask for light meal as fruit or bread.

Cloths

White cloth will be prepared for all participants.

For more information or registration please contact papaemeditation@gmail.com or call 081-764-2417

=> When will be next 3 days retreat?